BREAKING NEWS
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, July 5, 2018

4 ways to keep your skin healthy while enduring Esut scotching sun


It's not fallacy, while others chant their heaven on Esut students keep screaming there is hell in campus. With the constant rise in temperature on daily basis, most Esut students especially those who can't afford the cab or tri-cycle (keke) would think they are already in hell.

You don't have to worry much, we care about  you and we are out with amazing steps to take if you want to stay away from skin damage and cancer.

  1.  Keep yourself hydrated always 
It is simple and easy, always have a bottle or plastic water with you at all time when you tour round Esut, if you can afford that, you don't have to worry there is always somewhere around the campus to get a sachet water. But if that proves affordable, just look for a clean empty can and fill up with water keep it by your side at all time to save you from dehydration. While in Esut make sure you always have water at your disposal always as such is necessary for survival.

      2. Wear light clothes

Wearing light clothes is one thing that could save you from those disgusting heat. It will help  reduce the quality of heat and radiation you will have to absorb.

     3. Avoid oily and bleaching creams

You are not suppose to be exposed to excessive sunlight when you are bleaching your skin. 
Exposure to sunlight while on bleaching creams will increase the chance of skin damage and skin cancer. Oily creams are not recommended, they will increase the heat and body temperature and such is not commendable 

     4. Take cold baths when you get back
Cold baths will send heart throbbing sensations to your skin after being cramped by the hot tempered sun. Taking cold baths are highly recommended cause it reduces the body temperature and nourishes the skin. 
 
Copyright © 2014 Esut Circle. Designed by OddThemes | Distributed By Gooyaabi Templates